Recipes

Mashed Potato - recipe by Allyson Gofton

Mashed Potato - recipe by Allyson Gofton

With potatoes being so much a part of our kiwi diet, whisking McLeod Nutrition® Whey Protein Concentrate into milk and using to mash potatoes is an excellent and easy way...

Mashed Potato - recipe by Allyson Gofton

With potatoes being so much a part of our kiwi diet, whisking McLeod Nutrition® Whey Protein Concentrate into milk and using to mash potatoes is an excellent and easy way...

Self-Crusting Spring Vegetable Quiche - recipe by Allyson Gofton

Self-Crusting Spring Vegetable Quiche - recipe ...

Packed with green spring vegetables, this quickly-mixed quiche will form a crust on the base when it cooks, removing the need to line the dish with pastry. The whey powder,...

Self-Crusting Spring Vegetable Quiche - recipe ...

Packed with green spring vegetables, this quickly-mixed quiche will form a crust on the base when it cooks, removing the need to line the dish with pastry. The whey powder,...

Date Loaf - recipe by Allyson Gofton

Date Loaf - recipe by Allyson Gofton

A classic date loaf, with its moist, dense texture, and meagre butter quantity, can easily accept a generous amount of whey protein concentrate. Jazz up this family favourite in numerous...

Date Loaf - recipe by Allyson Gofton

A classic date loaf, with its moist, dense texture, and meagre butter quantity, can easily accept a generous amount of whey protein concentrate. Jazz up this family favourite in numerous...

Cheese & Herb Scones - recipe by Allyson Gofton

Cheese & Herb Scones - recipe by Allyson Gofton

Scones, more than any other quick bake, were once the back-bone of a kiwi kitchen. While in recent times, they’ve been given a run in the popularity stakes by the...

Cheese & Herb Scones - recipe by Allyson Gofton

Scones, more than any other quick bake, were once the back-bone of a kiwi kitchen. While in recent times, they’ve been given a run in the popularity stakes by the...

Tuna & Egg Bowl - recipe by Allyson Gofton

Tuna & Egg Bowl - recipe by Allyson Gofton

This delightful light meal is based on a classic white sauce. Rather than bake in the oven, as is the norm, I have garnished it simply with herbs and a...

Tuna & Egg Bowl - recipe by Allyson Gofton

This delightful light meal is based on a classic white sauce. Rather than bake in the oven, as is the norm, I have garnished it simply with herbs and a...

Curried Pumpkin or Kumara Soup - recipe by Allyson Gofton

Curried Pumpkin or Kumara Soup - recipe by Ally...

A classic, much-loved winter soup that can be so easily jazzed up with one of a number of curry pastes now readily available in supermarkets – Indian, Thai, Malay –...

Curried Pumpkin or Kumara Soup - recipe by Ally...

A classic, much-loved winter soup that can be so easily jazzed up with one of a number of curry pastes now readily available in supermarkets – Indian, Thai, Malay –...